Nutrition Facts:

Serving Size: 1 bar (28g)

Calories: 150

Total Fat: 10g

Sat Fat: 1.5g

Trans Fat: 0g

Cholesterol: 0g

Sodium: 60mg

Potassium: 130mg

Total Carbs: 10g

Dietary Fiber: 3g

Sugars: 5g

Protein: 5 g  

CLICK HERE FOR MORE INFO

Uncooked, Unprocessed Ingredients:

• Organic Sesame Seeds

• Organic Sunflower Seeds

• Organic Flaxseeds

• Organic Pumpkin Seeds

• Organic Cashews

• Organic Pecans

• Organic Macadamia Nuts

• Raw Honey

• Celtic Sea Salt®  

Handmade Fresh w/ Either:

• Organic Wild Blueberries

• Organic Cranberries

• Organic Dark Chocolate Chips (not raw)

• Wildcrafted Goji Berries

The Raw Crunch 

Diet™ 

Book

"I literally just received the "Raw Crunch Diet" about one hour ago and have finished reading it! It is EXACTLY what I need. I have been looking for a diet like this for what seems to be years and I am only 32. With two very small children and a hectic and busy family lifestyle I am in desperate need of a healthy no fuss routine and it all finally "clicked" with your book. THANK YOU, THANK YOU, THANK YOU!!!!! It makes so much sense!"   -Dena, California

       $15      

The Raw Crunch 

Personal Training Session™ 

DVD

"I started Kathy's workout DVD and I love it - my booty really is firming up and I feel energized after the workout. Thank you Kathy!"   -Stephanie, North Carolina

        $20